For nearly 40 years, I've helped thousands of people go vegan. And I'd love to help you, too.

I'm a trailblazing architect of the modern Black vegan movement. The New York Times cited my work as a key driver of the rise in veganism among African Americans, who are the fastest growing vegan demographic in the U.S.

I'm the founder and CEO of By Any Greens Necessary® and an award-winning public health nutritionist, international speaker, best-selling author of Ageless Vegan and By Any Greens Necessary, and co-creator of one of the first vegan websites in 1997. My first-of-its-kind African American Vegan Starter Guide was ordered nearly 500,000 times. And more than 25,000 Black women have joined my vegan programs.

I've spent four decades helping thousands of people go vegan and change their lives. And I'd love to help you, too.

I'm Tracye McQuirter, MPH

Welcome!

Toi Salter

Recently being diagnosed with a cholesterol issue and also taking high blood pressure medication was all I needed to seek help to make the changes that were needed. Tracye is an amazing coach who is a great listener and awesome communicator who made this vegan transition program a wonderful experience for me. I'm happy to say that the Vegan Transition program is the reason why my cholesterol number has significantly decreased and my blood pressure has been averaging 110/70 consistently. These are both win-wins!! I'm so very thankful that this program was available and would encourage anyone that is considering a vegan lifestyle to try this program. I'm so glad I did."

"The 8 week Vegan Transition program CHANGED MY LIFE. There was no way I could have done this by myself as I tried in the past and failed. "

Kelly Macías

I was always interested in veganism and tried to transition on my own before but was unsuccessful. With Tracye's support, I learned where the food we eat really comes from, the fundamentals of nutrition, how to cook delicious vegan foods, how to eat out as a vegan and how my choice to become vegan perfectly aligns with my commitment to social justice and anti-oppression. The program is intensive and is both a time and financial investment—but my long-term health and well-being were well worth it. Tracye is a supportive and non-judgmental partner who met me where I was, asked thoughtful questions and was always there to help me refocus when I needed it. By the end of the program, I lost weight, my skin cleared up, I learned how to make healthy vegan choices and feel great, both inside and out. I have been transformed by this program and would highly recommend working with Tracye to anyone interested in going vegan for life!"

"Participating in the 8-week vegan transition program with Tracye has profoundly changed my relationship to food, my outlook on the world and, most importantly, who I am as a human being."

N. Coward

"After part one I was already applying veganism to my lifestyle and sharing information with my friends. I also immediately started making your recipes which are delicious. I even have my guy consuming vegan foods. Once I received your book, I read it in two days and ordered two additional copies; one for one of my closest friends and the other for a co-worker. Both have begun to incorporate vegan meals into their lifestyles. Knowledge is power and I am walking in my new found power."

Thank you for your work, “By Any Greens Necessary,” and the 4-part telecourse. As a result, I am enlightened and enriched. 

S. Mercer

“Thank you for a wonderful and informative 4 weeks [about] vegan nutrition and food preparation! I thoroughly enjoyed the learning process and the every Tuesday 8 o’clock hour. Many blessings to you for your dedication to healthy eating/living.”

K. Erno

"I just finished listening to the Nutrition Boot Camp and I thought it was great. I had heard many of the topics before but you explained it in ways that were easy to understand and will make it easier when people ask questions about nutrition aspects of being plant-based."

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