Stay tuned for our next Vegan Nutrition Boot Camp
A 4-part teleseminar on the fundamentals of plant-based nutrition.
Listen live by phone or computer from anywhere
Do you need help sticking to your New Year’s Resolution to go (more) vegan? Then maybe it’s time for basic training in plant-based nutrition.
If you’re ready to go vegan (or more vegan) in 2014, this boot camp will provide you with easy-to-understand and in-depth information about the fundamentals of vegan nutrition. And you’ll learn how to choose the right vegan foods to ensure you’re getting the essential nutrients you need each day.
By the end of the boot camp, you’ll know exactly what to eat for optimal nutrition. And you’ll have the confidence to move forward on your healthy vegan journey.
Here’s What We’ll Cover:
- Building Blocks of Plant-based Nutrition
- Plant Protein vs. Animal Protein
- Iron, Calcium, B12, Vitamin D and Other Essential Nutrients
- Acid and Alkaline Balance
- Healthy and Unhealthy Fats and Oils
- Healthy and Unhealthy Carbs
- Why the Color of Your Food Matters
- Reading Food Labels the Right Way
- Creating Well-balanced Meals
That amounts to four solid hours of nutrition information. That’s more than the average medical student receives in her entire four years in medical school. Most receive less than three hours of nutrition information of any kind.
So by the end of the boot camp, you’ll know more about nutrition than your doctor.
Boot Camp Also Includes:
- 4 weekly calls that you can listen to live by phone or computer
- PowerPoint slides for each class
- An MP3 recording of each class
- An optional autographed copy of By Any Greens Necessary (see payment options below)
Tracye McQuirter, MPH, Vegan Nutrition Expert and National Best-selling Author
Tracye has a master’s degree in public health nutrition from New York University, where she was awarded a prestigious academic fellowship, was mentored by renowned nutritionist Marion Nestle, and graduated in the top of her class. Tracye directed the country’s first federally funded vegan nutrition program and has taught hundreds of vegan classes on achieving optimal health with plant-based foods. She has been named a national food hero who is changing the way America eats for the better by Vegetarian Times and her national best-seller, By Any Greens Necessary, was the #1 vegan book on The Huffington Post. Learn more.
“Thank you for your work, “By Any Greens Necessary” and the 4-part telecourse. As a result, I am enlightened and enriched. After part one I was already applying veganism to my lifestyle and sharing information with my friends. I also immediately started making your recipes which are delicious. I even have my guy consuming vegan foods. Once I received the book, I read it in two days and ordered two additional copies; one for one of my closest friends and the other for a co-worker. Both have begun to incorporate vegan meals into their lifestyles. Knowledge is power and I am walking in my new found power.
— N. Coward
“Thank you so much for normalizing the process of going and being vegan!”
— T. Porter
“Thanks for being one of the best teachers I have ever known, especially when it comes to helping me understand the reasons to eat healthier.”
So if this boot camp sounds like exactly what you’ve been looking for, then I hope you’ll join us for our next session. Stay tuned for the date.