CLASSES

Stay Tuned for More 2012 Classes Coming Soon

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Testimonials for Tracye’s Classes:

Thank you so much for normalizing the process of going and being vegan!”

—T. Porter, Ph.D.

Thanks for being one of the best teachers I have ever known, especially when it comes to helping me understand the reasons to eat healthier.”

—K. Hall

“Tracye is the guru of Washington, DC when it comes to veganism.”

—D. Jones

“Tracye opened my life to a new way of eating to be healthy. I was able to lower my ‘bad’ cholesterol level through a plant-based diet and exercise without medication.”

—C. Woods

“Thank you for your work, “By Any Greens Necessary” and the 4 part telecourse.  As a result, I am enlightened and enriched.  After part one I was already applying veganism to my lifestyle and sharing information with my friends.  I also immediately started making your recipes which are delicious.  I even have my guy consuming vegan foods. Once I received the book, I read it in two days and ordered two additional copies; one for one of my closest friends and the other for a co-worker.  Both have begun to incorporate vegan meals into their life styles.  Knowledge is power and I am walking in my new found power. Highest regards.

—N. Coward

I lost twenty pounds and I am very happy about that, because I had been trying for a very long time, but to no avail. I can now read and understand food labels. I really enjoyed the class so much and learned a lot. Thank you so very much! I think the things I learned in the class have improved my life and will extend it.”—E. Jackson

This class was excellent. I now see that I can have a much more varied diet as a vegetarian. I especially appreciated learning what to use as a substitute in a healthier diet. My children will benefit the most as they can have a lifetime of healthy eating habits and can pass them on to their children. I definitely recommend this class and have done so to my family and friends. And, of course, our smiling, energetic instructor Tracye was honest and knowledgeable. Can I take it again?”—T. Allard

I learned how to shop for healthy food that’s fresh and low cost. I learned how to make healthy choices when eating out…. I learned that just as good foods like fruits and vegetables have a good affect on my health, bad foods like certain fats and over processed foods have a bad affect on my health. I’ve lost fifteen pounds since beginning the class in May. I no longer feel compelled to eat meat to get the nutrients my body needs. I am very happy about this especially since I don’t find meat as appetizing as I once did, given the contaminants like mercury in fish and the unhealthy ways in which chickens and cattle are raised.”

—L. A. Smith