Tonight’s Dinner: Black Bean Tortillas

Tonight I had open-faced black bean tortillas for dinner.  Deelish!  I hope these pictures do them justice.  Here’s how I made them. 

• I already had a pot of cooked black beans from yesterday.  So I sauteed some chopped red onions and 4 cloves of garlic in a little olive oil, then drained the beans and sauteed them in the pan with the onions and garlic.  I added lots of cayenne pepper, Bragg Liquid Amino, and 3 tablespoons of tomato sauce.
• I used three Food For Life brand organic sprouted corn tortillas and put them in the broiler for a few minutes to get them slightly crispy but still chewy. 
• I removed the tortillas from the oven, then spread on the toppings:
• About a teaspoon of Follow Your Heart Grapeseed Oil Vegenaise spread 
• About a teaspoon of nutritional yeast
• Shredded raw red cabbage
• Sauteed black beans
• Chopped avocados
• Chopped red cherry tomatoes
• Black Kalamata olives (I didn’t have any, but they would have been sooo good!)

So, there you have it.  Try them for yourself and let me know what you think.  Be sure to come back to the web site and comment under this blog post so everyone can read your comments.

You can also check out more recipes here.  Enjoy!

Tagged as: Black Bean Tortillas, black beans, black Kalamata olives, Bragg Liquid Amino, corn, Follow Your Heart Grapeseed Oil Vegenaise, Food for Life, nutritional yeast, Recipes